Tag: Yoga

The Art of Breathing

‘Breathe in’ said the instructor. A collective intake of breaths followed. ‘Now hold until I tell you’, he continued. The stillness followed for some excruciating seconds. Just as he said ‘Exhale’, a sound erupted which prompted quite a few giggles. ‘..through the mouth’ said the instructor, with a deadpan expression, and without missing a beat. […]

Urban Yogi

He couldn’t believe he’d reached a higher plane so fast. While Yoga was known to be effective, it took people years of practice to get there, but he’d briefly glimpsed it in his first session itself. He was safely brought back to earth, when his trainer told him that weakness had possibly caused his blackout. […]