Tag: health

  • .bio

    D heard a podcast recently, in which a “patient”, after going through an entire treatment procedure, realised that she had been misdiagnosed – there was no illness! This could be an isolated case, but even then, how could it happen?

    Based on my recent experience with the doctor community, I realised that at least one facet of it was like any other profession. Some doctors keep themselves updated and bring a nuanced understanding. On the other hand, some still stick to what they have been told a decade or more ago, despite advances in procedures and medicines. For instance, several doctors in top hospitals for years had claimed I had a sinus problem. Dr. A finally diagnosed and treated it as a migraine, that too through a tele-consultation, and just like that those irritating headaches disappeared. In another instance, I probably became the first patient to ask for an endoscopy because the idiot gastro I consulted only because of an operational exigency, had no clue! To top that, the ‘counselling’ he did after that was practically the equivalent of asking me to take the next flight to the nearest temple town because the rest of my life would be devoid of meat, alcohol, spice and pretty much anything worth eating! Luckily, a different doctor with a slightly unorthodox approach cured me. I thankfully had my doctor-cousin J to whom I could turn to for perspectives each time I lost my mind, but not everyone has that luxury!

    All of this made me think about the profession and how things have changed. In my childhood, we had trusted doctors, who knew the family and were practically friends. They asked questions, took time to diagnose and were wary of indiscriminately throwing medicine and scalpels at every problem they saw. Of course, that can be taken to the extreme too. A few years ago, my dad’s doc in Cochin was responsible for his month-long hospital stay and pretty much a downhill after, because his response to a cough for over a month was broadly ‘this too shall pass’! But barring exceptions, these days before you say hello, there are 10 tests and a hundred forms (and insurance, of course) when you have a health incident. While the earlier lot of doctors probably relied on first principles and sheer experience to train their gut and create hypotheses, which could be validated with tests, we now ironically have abstract numbers and parameters.

    What has also changed is how we select doctors. References aren’t easy, so we now choose doctors much like movies and restaurants – crowdsourced reviews, notorious for being gamed, or the ‘safety’ of a hospital chain, whose revenue models are infamous. Do doctors there optimise for pleasing people or treating them? Make sure the hospital keeps getting revenue, or ensure the patient doesn’t have to visit again?

    Which brings us to the nefarious component of practically everything in life now, even in a profession which was about saving lives. Money. Maybe it starts with the kind of money they have paid for their education, just as it is with a lot of other professions. They have to ensure they get return on their investments. Or maybe, as D pointed out, it isn’t even that nefarious, it is just conformity – this is what other doctors are doing. We are famous for that at a species level.* Or resistance to new ideas – after all, it was only a century and a half ago that the doctor fraternity resisted washing hands, and the poor doctor who proposed it lost his job and died in a psychiatric institution!**

    It made me wonder about the future of healthcare – at least two aspects of it. One of the big reasons we considered Kerala for retirement is the quality of government health care. Not that it’s perfect. In a town just over 50km from Cochin, where my in-laws live, the healthcare is borderline negligent! But from the little I have read, it seems other states are worse. I don’t see this improving, PM-JAY or any other Modiware notwithstanding. The taxes we pay, which are supposed to be used for things such as this, are probably being siphoned off to shell companies or for fighting the next election.

    On another front, what will the march of AI mean for all of this? Assuming we are able to program out the biases, will we have to worry less about medical costs because R&D can be potentially cheaper? Or maybe the arms race between microbes and us will become more intense. Will an increase in efficiency by the automation of tasks lead to more empathy? Will we have better diagnostics whose error rates are lower?

    At the ground level, from cancer and (potential) cardiac events via eye tests or sound and more accurately, to vaccines for the pandemic, there have been a lot of advances. Getting the genome sequenced, understanding genetic risks of specific diseases, collecting data via sensors and converting them into information and insight, and even creating rule-based programs to optimise for results ranging from aesthetic to cognitive are all possible now. After we have enough data, it should be (theoretically) possible to create a rule-based AI that works with sensors connected to the body and outside, to do everything from sleep structuring (mattress, temperature control, meditation apps, timing etc) to diets (recipe suggestion to ingredient ordering and even cooking – thanks to robot chefs) to an extremely optimised version of preventive health procedures right from the time of conception! And that’s probably a personalised step 1 of immortality!

    When health and healthcare change, how will the role of doctors evolve, and how (and how fast) will they adapt?

    P.S. Broadly related read on education – Why we stopped making Einsteins

    *Asch conformity experiments

    ** Keep it clean: The surprising 130-year history of handwashing

  • Zoned Out

    On hindsight, I should have known it wouldn’t be that easy. A little over 150 days after Comfort Zoned appeared here, 2021 did a 2020 to me with a heart attack. Yes, literally. There is no hidden wordplay, as most of my friends assumed when I let them know! Should have done Anjuna to angina, since we had just returned from Goa the previous week! For someone paranoid enough to have done a genome-based preventive health assessment to detect and insure, this was insulting. I hadn’t expected it for at least another 3 years.

    Heart attacks seem to be common now, and I checked in and out after a 3D/2N (Columbia) Asia sojourn. But cliched as it sounds, I had a lot of time to reflect. More so because while in the ICU after the angioplasty, I could hear the man who lay opposite my bed, in throes of pain and anguish, trying to find some meaning in the life he had lived. Maybe he sensed something. He became silent in an hour, even as nurses and doctors frantically tried to save him. A few minutes later, a long beep was all that remained.

    It made me revisit the luxury (and privilege) of my comfort zone, and since this will be published after my second angio (done on a date that has other life-changing memories), I thought a good way for me to figure out the next chapters would be to frame the story so far.

    Money

    • D and I arranged our own marriage, and began our lives in Bangalore with a 1 lakh loan from Citibank. Everything that followed – the hard work, the decisions – was to prevent dependence on anyone. This is not an easy responsibility and probably what led to a scarcity mindset.
    • It has an effect on many things, including career choices i.e. how you make money. If I had to “follow my passion”, I would probably be a travel writer, try my hand at script writing, and maybe even aspire to blink-and-miss roles. But that’s a bet. You get paid a lot if you’re in the top 1%, but the world is mostly the 99% who didn’t. Instead, I chose financial security as my North Star, and thankfully marketing isn’t the most boring career. In terms of learning, it never stops, but the focus for 20s, 30s and 40s – explore, expand, and extract respectively. See, alliteration! It’s important to keep your side interest alive. 🙂 You’re fortunate if you manage to do both.
    • I think financial security is underrated – there is a trade-off, but it gives you the agency to lead the life you want. Even when you’re only moving towards it, you will become increasingly comfortable investing in things you like – in my case, books, travel, good food and alcohol, ridiculous decor… And I think, if/when you’re able to tame your ego and self image and get rid of delusions of significance, things become even better! The biggest trick in the book is starting early – compounding is an extraordinary phenomenon, and it needs time.

    Relationships

    • One problem with the scarcity mindset is that it also tends to define relationships. It was only after I got to a certain comfort level in terms of our “f*** you money”, that I even let most people in. Because early on, I had at least a couple of experiences when a friend/relative borrowed money, and only after a couple of missed deadlines told me about their philosophy of “Do I even have to pay you back?” That led to exits – money and relationship, and I became cynical about the value of relationships.
    • Only recently, I realised that the early mindset of being independent and not taking help might have caused a judgmental “not giving help” side effect. Funnily enough, this isn’t applicable to causes and the world-at-large, but instead, directed at friends and relatives (The intrigues of my empathy). I am still cynical, but more conscious of it, and its machinations.
    • Find and hold on to people who can give you non-judgmental company. It’s a treasure. I think you have to be lucky to find new friends in your 40s! That damn ability seems to shrink with age. And once you have made certain consequential and irreversible choices – the kind of apartment you buy, being parents (or not, like us) – it adds constraints. On a side note, I think folks who are parents are better at compromises and negotiations!

    Health

    • Back in 2006, I first came to know about my stratospheric cholesterol levels. Since then, in one form or another, I have been exercising five days a week. I love my beef and chocolate, and my rum and whiskey, but everything is consumed in moderation. But fitness and health are different things that we tend to conflate. Also, the genes have a will of their own, and despite reading a lot about it, I thought I could beat it with a diet and exercise regime. Nah.
    • Do yourself a favour and at least at 35, start an annual checkup habit. Yes, you might have to do trade-offs, but at least to me, being in control of the narrative seems like a better choice than a take-it-as-it-comes approach, because the latter also has an effect on your spouse/partner/family. One realisation is that we have a remarkable ability to normalise things, even those we thought we could never change/live without.

    Navigation

    A couple of things that are applicable to all three aspects above

    • Habits: Another underrated phenomenon. And they work as a force multiplier in both directions i.e. the good ones will give you superpowers, and the bad ones will pull the rug from under you. Take the time to understand what kind of person you are, and want to be. And build your habits around that. The caveat to that is moderation. For instance, I am a compulsive planner. The good part – I could guide D while experiencing a heart attack, because I had the scenario planned. The bad part – irritation when things don’t go according to plan e.g. not enjoying a vacation because the plan is chockablock. On a related note, it is in the nature of things to change. I can assure you that you will laugh at the things you decided/did when you were younger. In that context, acknowledge that habits will need rewiring too. To borrow from another context, “we first shape our habits, then our habits shape us”. A good idea to revisit them every once in a while, and look at them objectively.
    • Trade-offs: Many things in life are finite, include time and money. While “All I want is everything” is a perfectly normal stance, reality most likely will include trade-offs. Some conscious, and some that you realise only later. The higher the ‘conscious’ tally, the better I feel. You will need to find your own balance. A related application is in decision-making. A friend taught me to ask myself “how important will this be in five years?” For the past few years, my optimisation has been to give myself optionality, with a broad idea of where I want to be. Reality is a full contact sport, and there’s only so much control you have.

    P.S. A good book to read on many of these things – Morgan Housel’s The Psychology of Money.

  • Institutional Realignment

    As I was returning from the Bali vacation, I thought about how we had planned our vacation without the help of a big travel operator. Something that would have been infinitely more difficult, if not impossible a decade back. It’s still early in this decade, but when I begin to think about what it will be known for, the recurring theme that runs in my head is institutional realignment. It’s not really the most original thought I’ve had, and I’ve been influenced by several, most notably Umair Haque. He calls it institutional collapse, and the only couple of reasons I have played semantics are one, that while I don’t see a seamless change, I do think that different parts of society – across geography, industry, demographics will shift at different points in time and the change might be distributed across time and space to prevent a complete collapse so that we fail to see that the institutions are completely different from the earlier era, and two, a sense of optimism. 🙂

    To me, these institutions are across all facets of our current existence – political, societal, economical, professional, cultural, health and so on. From an era where most individuals required ‘props’ for a sense of identity, we are moving to an infinitely more connected era where people are using the web to create their own unique identities.

    The fall of several regimes, the increasing push for better governance and transparency etc are probably advance warnings that the concept of a nation state is up for an overhaul. Think about it, what really does being ‘Indian’ signify? Is it a common identity? Do you need it any more?

    Societal norms on the concept of family and relationships have been shifting for quite a while now. Marriage, parenting, do they mean the same thing as they did until a few years back? Do you even remember an era without marriage portals? As people create their own spaces, nothing is sacrosanct and almost everything is becoming acceptable.

    Businesses and corporations. Industries like music and news media have already seen the disruptive powers of the internet. I have already mentioned how travel has completely changed. More industries will follow. Around me, I see more and more people refusing to be tied down to organisations and wanting to do their ‘own thing’. It’s the thrill, the freedom, the sense of purpose and many other reasons. The rigid structure of organisations will probably give way to project based aggregations of individuals. What does that do to economies?

    One level before that – education. Two words – Khan Academy. Though variations and different versions of it exist, it’s probably the best indicator of what the current structures will give way to – with a better focus on interest, building useful skill sets and the freedom and processes for the student to identify his calling early on in life. Somewhere during this, I hope to see medicine getting an ‘open API’ 🙂

    On culture, Vanessa Miemis gives us a great read, more so because it goes beyond culture per se.

    I see the not-so-hidden hand of the web in all of this. From its elimination of the middle man to its way of bringing out more and more information, it has changed the way we view ourselves, and the operational environment around us. I’m not saying that everything will have changed by 2020, but the seeds will be well and truly sown. Now that I am imagining, my biggest hope is that the current currency of our lives – money, will have a better successor, one that will be better connected with our unique identities, and weave in contexts better. (Nike has a great idea of what I mean 🙂 )

    Job (not the same as work), nationality, education – all indispensable parts of a human identity thus far. Will they be relics in the future as we create new paradigms? When do you think this will all settle, if it ever does?

    until next time, bend of an era

    PS: Bill Gates has aptly said, “We always overestimate the change that will occur in the next two years and underestimate the change that will occur in the next ten.