Cognitive Fitness: Pain Is Inevitable. How to Alleviate It and Use It to Your Advantage
Anil Rajput Some books just happen to me, this is one of those. It found me. I really liked the framing – cognitive fitness. An analogy based on physical fitness. If I had to sum it all up, I’d say this is a scientific (with a little bit of philosophy) take on mindfulness. Though I […]