Schopenhauer is believed to have said “A man can do as he wills, but not will as he wills.” We can replace will with ‘want’ and it still holds. But we have convinced ourselves otherwise – that we desire things independently. Based on the work and philosophy of René Girard, and his own experiences, Luke Burgis sets about dismantling this notion – what the book calls the Romantic Lie – self delusion.
‘Habits are the compound interest of self-improvement.’ With excellent framing, relatable examples, and easy ways of application, James Clear does a great job of explaining why good habits are important, and how one can constantly create, review, and align them.
Our behaviour at any given point is driven by a whole lot of factors – the immediate neurobiological to events that happened millennia ago. Though this is far from an easy read, Robert Sapolsky peels back the layers to give the reader a better sense of what drives behaviour.
A book that I found pathbreaking, despite having been published more than 40 years ago. Metaphorical concepts are ubiquitous in our thoughts and deeds, and by changing the metaphors we live by, we can change our thinking, lives, and future.
A well-structured narrative including visual and thought exercises that does a great job of putting forth the perspective that the mind is flat (shallow) and does not have the depths we ascribe to it.