‘Habits are the compound interest of self-improvement.’ With excellent framing, relatable examples, and easy ways of application, James Clear does a great job of explaining why good habits are important, and how one can constantly create, review, and align them.
My 10 favourite reads of 2022, and a few extras that I had to sneak in! This year, human motivations and behaviour are a big theme, but there’s also travel, a graphic novel, information warfare, old age, and a few others.
I’ve always been a believer in habits, but now I also realise that they can limit one’s growth if they are not (re)aligned to one’s intentions. As I grow older, I can feel the self’s resistance to any sort of change.