How Emotions Are Made

I found this book a refreshing perspective, when compared to the other books that I have read on the subject. From the system of the brain and the construction of emotions to the subject of free will, there are a bunch of interesting lines of thought. The understanding of emotions, and our ability/inability to control them have implications on a lot of things from our own daily behaviour to how we deliver justice as a society. While the topics are complex, the book has an excellent narrative style and is very accessible.

The Happiness Hypothesis

The title of the book caught my attention because it signalled a scientific approach. And somewhere in the book, the author does offer a formula that does seem logical. Somewhere in the book, the author shifts to meaning without a clear explanation. But barring that, it’s a very interesting book that introduced me to new concepts, nuances and ways of framing.

Other Minds

Darwin’s theory of evolution by natural selection is a subject that continues to fascinate me, and that’s largely why I picked up this book. The author does start off well, pitching cephalopods as an independent experiment by nature in the evolution of large brains, and there are some very interesting bits – subjective experience, sentience and consciousness. But the detours on octopus and cuttlefish are likely to put you off unless you’re an ardent fan of the creatures.

Principles: Life and Work

Quite a few of the blogs and newsletters I read have made repeated references to this book for a while now. It turned out to be a mixed bag for me. The ‘Life’ section, I enjoyed, though there could be some confirmation bias at play. The ‘Work’ section, though a rendition of the same principles as the earlier section, were reasonably off-putting when applied to a group of people. But it’s still worth a read for insights, framing, and perspectives.